Frequently Asked Questions

  • On-demand means you have the freedom to learn at your own pace. As soon as you subscribe, you gain instant access to all pre-recorded video lessons and downloadable resources. These are not "live" courses with scheduled class times or real-time instruction – so you decide when and where to view the material.

  • The CBT Essentials course costs €50 for a lifetime subscription.

  • Once you subscribe, all courses available on How2Therapy© come with lifetime access. This includes any future updates made to the material, so you can revisit the content whenever you need a refresher.

  • No, there are no prerequisites for joining the courses, aside from an open mind… 😊

  • Yes. You can stream the videos through any mobile browser, desktop or laptop.

  • Most playback issues are solved by clearing your browser cache or updating your browser.

  • Email me at donagh@waterfordcounselling.ie with your query and I’ll reply as soon as possible.